Monday - Friday, 9AM to 5PM

Counselling

  • Counselling is a therapeutic intervention, whereby the client is able to talk about, express and deal with any undesirable thoughts and feelings.
  • This may include disclosing, exploring and processing difficult emotions, internal conflicts and undesirable life experiences.
  • The counsellor provides a confidential, safe, accepting and non-judgemental environment.
  • Through counselling the client is able to gain a sense of insight and self-awareness as well as a deeper understanding of the ways in which they engage with others in their world.